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Cold plunging is one aspect of cold water therapy or cold water immersion, which is a practice that involves immersing oneself in cold water temperatures, usually for some type of health benefit.
You May Decrease Inflammation and Improve Immunity.
You Could Increase Your Circulation.
You Might Boost Your Mood.
You May Up Your Metabolism.
You May Experience Less Post-Workout Muscle Soreness,
Individuals with Heart Conditions.
Yes, The Chill comes with a Ink Bird Thermostat with WiFi enabled. You can set your temperature as low as 33°
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